Choose your option
We offer a FREE FIRST CLASS to all new students. And we have regular group classes, workshops, and private instruction as well. This page is dedicated to helping you choose the right option for you.
FIRST CLASS FREE!
Click here to book your first class. You will be directed to create an account with Push Press our gym management software. Once that is done you can schedule your first class!
Group Classes
We offer a host of group classes throughout the week ranging through Taiji, Qi Gong, & Shaolin Kung Fu. Every class is beginner friendly and pairs well with each other. Once you have chosen a specific membership plan you can schedule classes easily using our online calendar or most members prefer the Push Press Members App experience.
Workshops/Retreats
We will be offering monthly workshops along with Quarterly retreats. We own a 70 acres campground in the mountains of East Tennessee, so yea it's gonna be awesome!
Coming soon....
Private Instruction
Traditionally these arts were passed down in a one-on-one style. Group classes help build familiarity and accountability through community, but private training is where the art gets tailored to your specific needs. This is the only way to truly follow an inner door-structured lineage path. The best option for serious cultivators. Contact us for more info 727-742-0241
